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" By Omar Fadil " Introduction: The Wisdom of the 1957 Machine Q: What makes a 57-year-old think today's fitness crazes are al...

" By Omar Fadil " Introduction: The Mechanic in the House Q: Given your decades as a technician repairing sports machinery, what i...

" By Omar Fadil " Introduction: The Kitchen as a High-Performance Maintenance Bay Q: Why does a man born in 1957, who spent his ca...

" By Omar Fadil " Introduction: Why the "Home Dojo" is the Ultimate Maintenance Shop for the Soul Q: Why does a man born...

" By Omar Fadil " Introduction: Your Body is the Ultimate Machine—Are You Maintaining It? Q: Why does a sports machine technician ...

" By Omar Fadil " Mastering the Mechanics and Overcoming Common Challenges Beautiful, strong, and independent women are the ones...

" By Omar Fadil " Introduction: Your nightly maintenance schedule Q: As a bicycle and machine repair technician who has spent my w...

" By Omar Fadil " Every morning is a reflection in a mirror before you step out and face the world. There is a subtle question th...

" By Omar Fadil " Every year, the calendar turns, and with it comes a great wave of hope. We make a promise to ourselves, a resolu...

" By Omar Fadil " A radiant face is often described in terms of skin texture, symmetry, or the absence of wrinkles. Yet these vis...