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A Woman's Guide to the Water Dojo: How to Use Swimming for Lifelong Strength, Health, and Serenity

A Woman's Guide to the Water Dojo: How to Use Swimming for Lifelong Strength, Health, and Serenity "By Omar Fadil " In the m...

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children health

How Can Parents Teach Their Children to Swim Safely and with Confidence? A Practitioner's Guide to the Water Dojo

HealthSportFood

How Can Parents Teach Their Children to Swim Safely and with Confidence? A Practitioner's Guide to the Water Dojo "By Omar Fadil ...

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sports and health

What is the True Path of a Martial Artist? A Practitioner's Guide to Building a Strong Body and a Resilient Mind

HealthSportFood

What is the True Path of a Martial Artist? A Practitioner's Guide to Building a Strong Body and a Resilient Mind "By Omar Fadil ...

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children health

Parent's Guide to Developmental Milestones: Supporting Your Child's Physical, Social, and Emotional Growth

HealthSportFood

Parent's Guide to Developmental Milestones: Supporting Your Child's Physical, Social, and Emotional Growth "By Omar Fadil ...

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health and women

How Can Parents Support Their Tween Daughter's Health and Well-being? A Practitioner's Guide to Navigating the Transition

HealthSportFood

How Can Parents Support Their Tween Daughter's Health and Well-being? A Practitioner's Guide to Navigating the Transition ...

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wellness and beauty

A Practitioner's Guide to True Beauty: Building Inner Strength and Unshakable Self-Worth

HealthSportFood

A Practitioner's Guide to True Beauty: Building Inner Strength and Unshakable Self-Worth "By Omar Fadil " In my life, I have...

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sports and health

What is the Most Effective Abs Workout for Women? A Practitioner's Guide to Building a Strong, Functional Core

HealthSportFood

What is the Most Effective Abs Workout for Women? A Practitioner's Guide to Building a Strong, Functional Core "By Omar Fadil ...

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Health

How Can Families Build a Foundation of Mental Well-being Together?

HealthSportFood

How Can Families Build a Foundation of Mental Well-being Together? "By Omar Fadil " In the martial arts dojo, the space itself i...

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sports and health

How Can Restorative Yoga Lead to Deep Healing and a Calmer Mind?

HealthSportFood

How Can Restorative Yoga Lead to Deep Healing and a Calmer Mind? "By Omar Fadil " In the martial arts dojo, we spend years learn...

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Health

What Are the Essential Health Tools for a Prepared Family Home?

HealthSportFood

What Are the Essential Health Tools for a Prepared Family Home? "By Omar Fadil " In the dojo, a student's preparedness is th...

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